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Fitness and Injuries...

Below are our articles on the subject of Fitness and Injuries. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Common Golf Injuries
Common Golf Injuries
Golf injuries can occur so it's important to be physically fit and watch for the warning signs...
Exercise for Improving The Power of Your Golf Swing
Exercise for Improving The Power of Your Golf Swing
Strength and flexibility will improve swing efficiency...
Keeping Fit With Golf
Keeping Fit With Golf
Taking up golf means you'll stay fit and have fun....
Preventing Golf Injuries
Preventing Golf Injuries
Don't let injury keep you off the course...
The Importance of Good Posture When Playing Golf
The Importance of Good Posture When Playing Golf
Poor technique and injury are the only rewards for bad posture on the course...
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